Myofascial Release

What is Myofascial Release?

Myofascial Release is a specialized manual therapy technique that targets the fascia—connective tissues that surround and support muscles throughout the body. Through gentle, sustained pressure and stretching, this technique helps to release tightness and restrictions in the fascia, alleviating pain, improving mobility, and restoring proper movement patterns. It is commonly used to treat conditions such as chronic pain, muscle tension, and postural imbalances.